Decode Your Body is an Immersive Wellness Retreat designed to help you reconnect with your body, rebuild trust in your inner signals, and understand what you truly need to feel nourished, grounded, and at ease.

Blending somatic practices, intuitive self-discovery, and personalized nutrition through your specific blood type, this experience invites you to slow down, listen deeply, and explore your body in a way that feels supportive, personal, and sustainable.

This is not about following rules.

It’s about remembering how to listen.

How You May Be Feeling...

You may feel like something is slightly off...

not fully disconnected, and not fully in tune either.

Maybe:

* You’ve lost trust in what your body is telling you

* You’re unsure what truly works for you anymore

* You feel overwhelmed by outside information

* You crave a sense of clarity, simplicity, and ease

* You want to feel more grounded, and don’t know where to start

This retreat meets you in that space...gently guiding you back to yourself.

What This Experience Is...

This is a space to step out of the noise and into your own rhythm and gain mental, physical, emotional and spiritual clarity.

Over the course of the retreat, you’ll be guided through a carefully curated experience that supports both your inner world and your physical body.

Through daily practices, workshops, and shared experiences, you’ll begin to:

• reconnect with your body’s natural signals

• understand how your system responds to food and stress

• build a more intuitive and supportive relationship with yourself

You’ll be held in an environment that balances:

• depth and softness

• structure and spaciousness

• personal exploration and shared connection

What You’ll Experience & Receive...

* Daily somatic & restorative practices to reconnect and regulate your nervous system

* Sound healing journeys + guided reflection for deeper awareness

* Personalized “Decode Your Body” workshops (blood type + intuitive body wisdom)

* A hands-on cooking experience to bring awareness into nourishment

• Personalized “Decode Your Body” one on one consultation fo your specific blood type

* Private chef meals, locally sourced and intentionally prepared

* One massage or body treatment for deep relaxation and integration

*A guided wisdom walk for reflection and connection * Community exploration excursion to the sea side village of Marzamemi

* A personalized cookbook to support you beyond the retreat

* A frequency-infused water bottle as a daily ritual of intention

* Spacious free time to rest, reflect, and integrate

* Full access to the retreat property + pool

Plus roundtrip transportation transfer from Catania to Roccaseta our retreat venue.

🎁 Your Retreat Begins Before You Arrive

4-Week “Decode Your Body” Pre-Retreat Journey

Before stepping into the retreat, you’ll be guided through a 4-week experience designed to help you reconnect with your body and begin building trust in your inner voice.

Includes:

• 4 Community sessions

• 1 private 1:1 session

• Guided practices and reflections

So when you arrive…you’re already open, already connected, already in the experience.

💚 What You’ll Feel

From:

• feeling slightly disconnected or unsure

• holding tension or internal noise

• searching for answers outside yourself

To:

• feeling grounded, clear, and connected

• trusting your body’s signals

• moving through life with more ease and confidence

€500 Deposit Secures Your Retreat Experience! Flexible payment plans available to complete your self discovery and transformation investment

RSVP below to start this process!

What You’ll Discover

• How to understand your body’s unique language

• How your system responds to food, stress, and rhythm

• Tools to regulate your nervous system in everyday life

• A more intuitive relationship with nourishment and self-care

• What it feels like to trust yourself again

🤍 Held With Intention

This retreat is guided by a holistic coach, an intuitive embodiment healer and practitioner, focused on creating emotional safety and helping you reconnect with your inner world…

Alongside a practitioner, Eva, with over 40 years of experience in blood type–based nutrition, offering personalized insight into how to nourish your body in a way that feels aligned and supportive.

Together, you are supported both emotionally and physically... creating a space that is deeply grounded, intuitive, and practical.

This retreat is open to all women, men, and couples with safety being high in their value system.

Single Occupancy available to solo retreat participants.

Double Occupancy available for friends traveling together and couples.

🌊 The Mediterranean

It’s a space to slow down enough to hear yourself again.

To reconnect with your body in a way that feels natural and supportive.

To leave love with trust in yourself.

Join Us

Step into an experience designed to support your body, your energy, and your way of being.

Reserve Your Spot